How to Have a Mindful Holiday

This is a three-page worksheet that helps you think of ways to create ceremony and ritual to your holiday season, whatever you honour. It is specifically focused on self-care and self-compassion prompts for yourself. The holidays may be jolly and great, and they are also grief-ridden and stressful. If you want to print a copy and have it on hand like i do, here is a link for you to do so.

This starts December 2!

Here are 12 ways you can take care of yourself during this holiday season:

And this final page is specifically for the 12 Days of Yuletide that start December 20 and runs until New Year’s Day. It is a more magical and ritual-influenced practice that is steeped in the historical context of Yule.