Unleash and Surrender. Healing the Mother Wound

Unleash and Surrender. Healing the Mother Wound

May 28, 202316 min read

I’ve been sharing here about the loss of my mom this past year. I haven’t really described more about my actual relationship with my mom, and one thing I’ve left out is how complicated and strained it has been over the years. That might be something i explain more in time. For now, what feels important to offer is that i speak about the Mother Wound from my own first-hand experience. For so long, i…

My Lost Self

My Lost Self

Apr 30, 20233 min read

“What must I give more death to today, in order to generate more life? What do I know should die, but am hesitant to allow to do so? What must…

The Connection of Self-Compassion and Trauma Healing – Look for the Parallels

The Connection of Self-Compassion and Trauma Healing – Look for the Parallels

Mar 30, 20238 min read

I like finding patterns in things. I think i much prefer knitting a simple pattern to a complicated puzzle. I like collecting the same shells at a time, and all…

Gates of Grief Work

Gates of Grief Work

Feb 27, 20238 min read

Last fall, l I devoured the show From Scratch. It was supposed to be eye candy, and a guilty pleasure show to watch. Does this ever happen to you -…

Surrendering into That Kind of Mom

Surrendering into That Kind of Mom

Jan 26, 20236 min read

I want to be that mom. That mom that is always ready to have her kids’ gaggle of friends over on a whim or moment’s notice. That mom who has…

A Year of Grace and Grief

A Year of Grace and Grief

Dec 20, 20229 min read

I had no idea at the start of the year just how much the word Grace was going to be the perfect word to hold me. Funny how that happens…

I’m a Feelings Wheel in Motion

I’m a Feelings Wheel in Motion

Nov 8, 20229 min read

I’ve been sitting with my feelings a lot these last few months. It’s been both a helpful exercise to catch me in my feeling as well as practice what i…

I am Not My Mother, My Daughter is Not Me

I am Not My Mother, My Daughter is Not Me

Oct 8, 202211 min read

“Until you make the unconscious conscious it will direct your life and you will call it fate” Carl Jung I like a good podcast to keep me company. I don’t…

I Have a Team in Me – just in time for a new school year

I Have a Team in Me – just in time for a new school year

Sep 7, 20228 min read

My kids are on the brink of starting a new school year. This has always been a bittersweet time for me – the mix of excitement of the year ahead…