Reflections of the Year

It’s that time of year again – reflecting on the year that ways, and planning for the year ahead. Get some tea, a paper and journal, and a cozy spot – then dive in. Be mindful of what comes up and pace yourself.

I’ve updated it from years past and added 2 new pages. To get your own 18-page PDF handout, click HERE to get a copy.

Also, if you want a guided visualization to enhance your practice, i created the audio Four Elements Year that Was Guide. You just need to click this to take you there!