Self-Care is Honouring my Truest Self
At a special Tarot reading to start the year, I pulled the Empress card. This card is all about self-care, and as this year is about Soft Strength, i felt this call to care for myself really spoke to me. It is when we deem we are worthy of care that transforms us from a capitalist model to a de-conolozied way of embracing rest as our birthright. I know that self-care has been given such…
Our Positive Moments
I ran into a friend of mine recently and she told me that she’s had a hard year. My heart wanted to give her the deepest hug, while another part…
Nurturing You
I was having a conversation with a colleague recently about the term ‘self-care.’ We both noticed that it is used quite often and in abandon, but maybe some of us…
A Simple Summer
Today starts the summer break for school age children and their parents. It carries with it a lot of excitement, expectation, and ideas. I can remember some key summer days…
With a Cup of Tea in Hand
Welcome to the BLOG! Have you heard of the Forth Trimester? Its the idea that women still are adjusting and growing their babies in the first 3 months after the…