A Bold Embrace of Change: Finding My Deepest Self
It’s Christmas evening and i’m sitting in my dining room, with only candles and the light of my laptop giving me light. I felt called to use the quiet and peaceful moment as the gift it is. I don’t usually take this day to be reflective. Since my Christmas feels so different this yet, it seems like the perfect time to honour my word of the year – embrace – as i embrace this moment…
I Want to be My Children’s Compass Point
I was listening to a CBC segment a few weeks ago, with a writer who shared her philosophy on this whole ‘parenting’ movement. While she too wrote a book about…
Giving Thanks
This weekend is about being thankful, about taking a moment to take notice of the things you are grateful for. It can be hard to acknowledge these things as most…
Everything is Better Outside
We went camping recently with our little ones. We like to do it once annually and haven’t yet gone this summer. I’m a fan of camping and being outdoors, but…
A Vacation is not a Pause
As today begins a new school year, summer break is officially over. This is a time for a big shift in routine, rhythm, and real life. While most of us…
Our Positive Moments
I ran into a friend of mine recently and she told me that she’s had a hard year. My heart wanted to give her the deepest hug, while another part…
Nurturing You
I was having a conversation with a colleague recently about the term ‘self-care.’ We both noticed that it is used quite often and in abandon, but maybe some of us…
A Simple Summer
Today starts the summer break for school age children and their parents. It carries with it a lot of excitement, expectation, and ideas. I can remember some key summer days…
With a Cup of Tea in Hand
Welcome to the BLOG! Have you heard of the Forth Trimester? Its the idea that women still are adjusting and growing their babies in the first 3 months after the…