Menomorphosis and The Lost Art of Ceremony
As part of my initiation of turning 50 last year, i gifted myself a last step of integration that came with this pivotal birthday. As i have been immersing myself in womb healing training and offerings thanks to my perimenopause … Continue reading →
Seeing Ourselves on TV: A Trauma Therapist’s Guide to Good TV Shows as Healing Medicine
As a trauma therapist who specializes in helping heal unhealthy…
BeComing Home to My Self
“I have already lost touch with a couple of people…
How to get Ready for the Fall: Stepping into Being a High School Mom
September is the second January, a time for new beginnings,…
Lean into Love: The Ultimate Ultimatum
I’m not one for reality TV shows. I think they…
Unleash and Surrender. Healing the Mother Wound
I’ve been sharing here about the loss of my mom…
My Lost Self
“What must I give more death to today, in order…
The Connection of Self-Compassion and Trauma Healing – Look for the Parallels
I like finding patterns in things. I think i much…
Gates of Grief Work
Last fall, l I devoured the show From Scratch. It…