Menomorphosis and The Lost Art of Ceremony
As part of my initiation of turning 50 last year, i gifted myself a last step of integration that came with this pivotal birthday. As i have been immersing myself in womb healing training and offerings thanks to my perimenopause … Continue reading →
A Ceremonial Month: Embracing the Path to My Wise Future Self
June is the halfway point to the year. It might…
My Magic as a Mother
My children are not young school-agers anymore. With that comes…
My Midlife Midwife Era: Weaving the Spiral Path
If you look at most therapist bios, be it on…
We Avoided a Date with Disaster
Last month, i shared some ways couples can recommit to…
More than my Baby Daddy: Becoming Parents and Staying Together
Having a child is a life-altering portal for everyone, regardless…
My Inner Dragon is Growing Up: Learning How to Not Abandon Myself
Recently, i was involved in a small conflict with someone…
Surrounded in Surrender
No word has been as illuminating for me as much…
Seeing Ourselves on TV: A Trauma Therapist’s Guide to Good TV Shows as Healing Medicine
As a trauma therapist who specializes in helping heal unhealthy…









