A Rite to Rage: Sacred Rage Rites
I grew up being told that it wasn’t okay for me to be angry. This is something that my parents told me directly. Good girls don’t get angry. Nice daughters don’t react. Hold your tongue. I grew up with anger … Continue reading →
My Magic as a Mother
My children are not young school-agers anymore. With that comes…
My Midlife Midwife Era: Weaving the Spiral Path
If you look at most therapist bios, be it on…
We Avoided a Date with Disaster
Last month, i shared some ways couples can recommit to…
More than my Baby Daddy: Becoming Parents and Staying Together
Having a child is a life-altering portal for everyone, regardless…
My Inner Dragon is Growing Up: Learning How to Not Abandon Myself
Recently, i was involved in a small conflict with someone…
Surrounded in Surrender
No word has been as illuminating for me as much…
Seeing Ourselves on TV: A Trauma Therapist’s Guide to Good TV Shows as Healing Medicine
As a trauma therapist who specializes in helping heal unhealthy…
BeComing Home to My Self
“I have already lost touch with a couple of people…