The Summer I Became Relaxed
I had a realization recently that I want my kids to see me relaxing. It came after noticing how I would make a point to look busy when they came home. Not just when i was actually working from home, … Continue reading →
The Shape of Miscarriage
Easter weekend is early this year. While I’m not a…
After the Vacation
For March Break this year, our wee family was gifted…
How to Be a Resilient Parent after Experiencing Abuse
I’ve been a trauma therapist for over 12 years, and…
28 Days of Self-Love
The card i pulled from my deck in January was…
Trust Them
My son broke his elbow recently. It was a big…
A New Year, A New Word
Happy New Year! I’m not one for resolutions as i…
The 12 Days of Getting Through the Holidays in a Mindful Way
As parents we have a love-hate relationship with the holidays.…
I Write This Post for December 6
This week marks the anniversary of the the Montreal Massacre.…