Embodied Psycho-Spiritual Therapy: Somatic healing and witchcraft
“Ancient goddess traditions understood what modern somatic therapies now affirm: that pleasure, embodiment, and connecting to the senses are gateways to healing and transcendence.” Dr. Denise Renye As i deepen into my personal practices of spirituality and somatic healing, I’m … Continue reading →
Dancing the Polka
I recently did the polka with a room-ful of strangers.…
Holding Space for Your Loss
Today is October 15. Besides being a windy, cool Fall…
Self-Care Rituals
As World Mental Health Day (October 10) is today, and…
All the Feelings – Part Two: Overwhelmed and Overworked
The kids are back to school, and now our routine…
How to Hold On to Summer
The summer break is about to end. While here in…
My Camping Village
I grew up camping with my family when a kid…
Expectation vs Reality: The Anniversary Edition
This weekend was a special anniversary for me. I’ve been…
All the Feelings- Part One: Mom Rage
I never thought I’d be this angry. Or this often.…