Self-Care is Honouring my Truest Self

Self-Care is Honouring my Truest Self

Aug 19, 20248 min read

At a special Tarot reading to start the year, I pulled the Empress card. This card is all about self-care, and as this year is about Soft Strength, i felt this call to care for myself really spoke to me. It is when we deem we are worthy of care that transforms us from a capitalist model to a de-conolozied way of embracing rest as our birthright. I know that self-care has been given such…

Dates to Remember

Nov 22, 20163 min read

Timing means a lot to me. I know not everything happens for a reason, but i can appreciate when some things happen just when i’m ready to open more. Strange…

Music for My Heart

Nov 7, 20163 min read

Music is definitely a support to me. From my teen years, to low times in university, and now as a mom to young kids, music gets me through the witching…

Who Do You Want to be When You Grow Up?

Nov 1, 20163 min read

Yesterday was a favourite day at our house. We celebrate All Hallow’s Eve (aka Halloween). Not because of the candy (but that is a lovely bonus), but rather because we…

I Want to be My Children’s Compass Point

Oct 18, 20163 min read

I was listening to a CBC segment a few weeks ago, with a writer who shared her philosophy on this whole ‘parenting’ movement. While she too wrote a book about…

Giving Thanks

Oct 7, 20163 min read

This weekend is about being thankful, about taking a moment to take notice of the things you are grateful for. It can be hard to acknowledge these things as most…

Everything is Better Outside

Sep 28, 20163 min read

We went camping recently with our little ones. We like to do it once annually and haven’t yet gone this summer. I’m a fan of camping and being outdoors, but…

Vacations

Sep 6, 20163 min read

As today begins a new school year, summer break is officially over. This is a time for a big shift in routine, rhythm, and real life. While most of us…

Our Positive Moments

Jul 29, 20163 min read

I ran into a friend of mine recently and she told me that she’s had a hard year. My heart wanted to give her the deepest hug, while another part…