My Inner Dragon is Growing Up: Learning How to Not Abandon Myself

My Inner Dragon is Growing Up: Learning How to Not Abandon Myself

Jan 24, 202410 min read

Recently, i was involved in a small conflict with someone at work. As a sole entrepreneur, this doesn’t happen a lot these days. In fact, this doesn’t happen in my life in general. It highlighted for me that even though i may be a therapist who specializes in healthy relationships, boundary work, and communication skills, i am also a work-in-progress. I am not exempt from conflict or making a mistake. This incident was medicine for…

Our Positive Moments

Jul 29, 20163 min read

I ran into a friend of mine recently and she told me that she’s had a hard year. My heart wanted to give her the deepest hug, while another part…

Nurturing You

Jul 14, 20163 min read

I was having a conversation with a colleague recently about the term ‘self-care.’ We both noticed that it is used quite often and in abandon, but maybe some of us…

A Simple Summer

Jun 30, 20162 min read

Today starts the summer break for school age children and their parents. It carries with it a lot of excitement, expectation, and ideas. I can remember some key summer days…

With a Cup of Tea in Hand

Jun 22, 20162 min read

Welcome to the BLOG! Have you heard of the Forth Trimester? Its the idea that women still are adjusting and growing their babies in the first 3 months after the…