Unleash and Surrender. Healing the Mother Wound
I’ve been sharing here about the loss of my mom this past year. I haven’t really described more about my actual relationship with my mom, and one thing I’ve left out is how complicated and strained it has been over the years. That might be something i explain more in time. For now, what feels important to offer is that i speak about the Mother Wound from my own first-hand experience. For so long, i…
Vacations
As today begins a new school year, summer break is officially over. This is a time for a big shift in routine, rhythm, and real life. While most of us…
Our Positive Moments
I ran into a friend of mine recently and she told me that she’s had a hard year. My heart wanted to give her the deepest hug, while another part…
Nurturing You
I was having a conversation with a colleague recently about the term ‘self-care.’ We both noticed that it is used quite often and in abandon, but maybe some of us…
A Simple Summer
Today starts the summer break for school age children and their parents. It carries with it a lot of excitement, expectation, and ideas. I can remember some key summer days…
With a Cup of Tea in Hand
Welcome to the BLOG! Have you heard of the Forth Trimester? Its the idea that women still are adjusting and growing their babies in the first 3 months after the…