The Sacred Union: A Recipe of the Elements

The Sacred Union: A Recipe of the Elements

Jul 27, 20267 min read

I just celebrated being with my partner for 26 years, 20 of these years officially married. It has not always been a smooth ride, and it was the bumps along the way that deepened our commitment. We are lucky in that way, and we worked on building a strong foundation together. So, while our path together has been a meandering one, with shifts and turns over the years, it has always led us together. Even…

Childbirth is a Time Travel Machine

Childbirth is a Time Travel Machine

Jun 28, 202610 min read

My eldest child just turned 17. Born during Pride weekend, and via emergency C-section, this kiddo who made me a mother also initiated me into a new life and path…

Menomorphosis and The Lost Art of Ceremony

Menomorphosis and The Lost Art of Ceremony

May 25, 202615 min read

As part of my initiation of turning 50 last year, i gifted myself a last step of integration that came with this pivotal birthday. As i have been immersing myself…

A Rite to Rage: Sacred Rage Rites

A Rite to Rage: Sacred Rage Rites

Apr 27, 20269 min read

I grew up being told that it wasn’t okay for me to be angry. This is something that my parents told me directly. Good girls don’t get angry. Nice daughters…

A Mom’s Mental Load: Carrying your own Vasilisa Doll

A Mom’s Mental Load: Carrying your own Vasilisa Doll

Mar 25, 202613 min read

I just got back from a vacation. My first beach holiday in years. It was to honour my 50th birthday, not as a break from life. Yes, i wanted to…

In the Womb of Winter: Midlife Apprenticeship for a Future Crone

In the Womb of Winter: Midlife Apprenticeship for a Future Crone

Feb 24, 202614 min read

We are in the final weeks of Winter where I live. It’s connected to the sacred feminine energy of the Crone, the elder matriarch who models rest, wisdom, and patience.…

A Well of Grief

A Well of Grief

Jan 29, 20267 min read

We are a month into this new year, and there is so much to grieve already. The human rights of folks in various parts of the world, the right we…

A Year with Presence

A Year with Presence

Dec 26, 202511 min read

Each year, i choose a word to lead me, to teach and guide me. This year, i was given the gift of PRESENCE, and like many words before, i end…

The Unravelling that Transforms: To Be Heard is to Become Me

The Unravelling that Transforms: To Be Heard is to Become Me

Nov 13, 20257 min read

It took me suffering in silence because I didn’t realize that I had a poison ivy infection for me to realize that I too, like my mom, don’t always speak…