I am Not My Mother, My Daughter is Not Me

I am Not My Mother, My Daughter is Not Me

Oct 8, 202211 min read

“Until you make the unconscious conscious it will direct your life and you will call it fate” Carl Jung I like a good podcast to keep me company. I don’t always like to listen to them when i walk home after work: I like to immerse myself in the walk and the quiet. And yet, i was pulled to have company on a few walks recently. So, podcasts were a great solution. And guess what,…

The Next Step in the Spiral Path

Dec 28, 20216 min read

We are days away from the end of 2021. It is snowing where i am, the house is quiet except for the continuous flow of my playlist, Music Therapy: That’s…

Another Year Around the Sun

Dec 17, 20217 min read

Another year has passed. Another year faced with challenges amidst moments of joy. I’m sitting in the luxury of my bed and new duvet, reflecting on my year, on my…

My Body is My Home

Nov 18, 202113 min read

This past year and a half, our physical health and wellbeing have been at the forefront of our minds. While our bodies host our health, they have not been our…

The Serpent and the Butterfly: Shedding the Skin that No Longer Serves

Oct 19, 202112 min read

When i was contemplating my decision to have children many moons ago, i had to ask myself some hard questions. What kind of mother did i want to be? Did…

Highs and Lows of Healing in Real Time

Sep 19, 20218 min read

This summer, i intentionally turned inward a lot and slowed down even more. This sacred pause has given me gifts of soft fascination: I have been in awe of the…

Love/Her: Reclaiming Myself as a Sexual Mother

Aug 21, 202115 min read

“One of the most radical things you could ever do is to decide to really and truly get to know yourself“ Cleo Wade I recently watched the show, Sex/Life, for…

My Daughter is a Fawn

Jul 21, 202112 min read

Last year, on one of my escapes from the city during the pandemic, i came across a baby deer. It was truly a magnificent sight. We locked eyes for several…

7 Days of Embodied Sensual Pleasure: Implementing a Pleasure Practice

Jun 21, 20215 min read

I recently completed a course that I have been wanting to take for years. After being a student at University of Guelph for my undergrad, it had always been a…