The Sacred Union: A Recipe of the Elements
I just celebrated being with my partner for 26 years, 20 of these years officially married. It has not always been a smooth ride, and it was the bumps along the way that deepened our commitment. We are lucky in … Continue reading →
The Unravelling that Transforms: To Be Heard is to Become Me
It took me suffering in silence because I didn’t realize…
The Veil of Perimenopause
October hosts a number of key dates, namely World Mental…
Following the Red Thread
When my mom died in 2022, she left a huge…
The Summer I Became Relaxed
I had a realization recently that I want my kids…
Blooming Together: The Growth of a Relationship
This month honours a milestone for me – my partner…
Folllowing My Flow: Our Stages and Phases of Life
I have been dancing with perimenopause for the past few…
Embodied Psycho-Spiritual Therapy: Somatic healing and witchcraft
“Ancient goddess traditions understood what modern somatic therapies now affirm:…
Storytelling as Medicine
We are in the season of Spring where i live,…