In the Womb of Winter: Midlife Apprenticeship for a Future Crone
We are in the final weeks of Winter where I live. It’s connected to the sacred feminine energy of the Crone, the elder matriarch who models rest, wisdom, and patience. Winter is seen as the menstruation time of shedding, of turning inward, of pausing. The crone also embodies the dark feminine qualities of not caring about what others think of her, and being able to create on her own terms for her own needs. She…
The Closet of Unused Treasures
Grief is a shapeshifter. The last time i saw my mother alive was two years ago on Mother’s Day. She died the next day and i think she waited to…
Giving Birth to the Spiritual Seed Within
I didn’t grow up religious or with a spiritual practice of any kind. I was told as a child that was because even though my parents were quite religious, they…
Self-Care is Honouring my Truest Self
At a special Tarot reading to start the year, I pulled the Empress card. This card is all about self-care, and as this year is about Soft Strength, i felt…
My Butterfly Effect: Transforming Birth Trauma into How I Work
My butterfly effect is turning into a birth story healer after my own traumatic birth. I used to get this question all the time: “Why do you want to have…
A Ceremonial Month: Embracing the Path to My Wise Future Self
June is the halfway point to the year. It might be an arbitrary mid-way pause and yet it still serves as a place maker of time. June also represents a…
My Magic as a Mother
My children are not young school-agers anymore. With that comes new ways to care for them, as well as the balance of joys and problems that come with this developmental…
My Midlife Midwife Era: Weaving the Spiral Path
If you look at most therapist bios, be it on their Psychology Today profile or on an Instagram landing page, you’ll notice that we specialize in “life transitions.” What does…
We Avoided a Date with Disaster
Last month, i shared some ways couples can recommit to their intimate relationship after becoming parents. This month, i’m back with a new article about intimate relationships and i’m sharing…









