A Well of Grief
We are a month into this new year, and there is so much to grieve already. The human rights of folks in various parts of the world, the right we have to democracy and our own voice, the humanity of … Continue reading →
The Alchemy of Resilience
It is week 10 of Pandemic Living: As we are…
A Tiger Named Covid
I’m a big fan of tigers, jaguars and panthers. I…
Working Together
During times of crisis, we need connection not distance. In…
How to Soothe Yourself During Times of Crisis
I know I’m not alone with having a lot of…
On the Day of Your Funeral
Please note this is a raw and heart felt poem…
A New Dawn, a New Year
I’m not one for New Year’s Resolutions, but i do…
Trauma-Informed Care put into Practice
A trauma-informed approach is defined as a strength-based program or…
An Eternal Flame – How to Say Hello to Mom Burn-Out
I’m a mom. I’m a feminist. I’m a therapist for…