A Well of Grief
We are a month into this new year, and there is so much to grieve already. The human rights of folks in various parts of the world, the right we have to democracy and our own voice, the humanity of … Continue reading →
A Year in Review: My Mind Body Soul Rhythms
I am writing this from my bed on my birthday.…
The Journey to Me: Shadow Work and the Many Moons of the Self
I recently completed a course called Shadow Work, offered by…
Tips to a Find a Good Trauma Therapist
you are already whole just like the moon, who is…
Harvesting a Good Feeling
Raise your hand if you have been having some big…
Parts of a Mother
My kids have been wanting to paint the walls. And…
Perfectly Imperfect Summer Vacation
Today marks the End of vacation mode for me. We…
The Tipping Point: Power and Control During the Pandemic
I have worked in the Violence against Women Sector all…
The Alchemy of Resilience
It is week 10 of Pandemic Living: As we are…