A Year with Presence
Each year, i choose a word to lead me, to teach and guide me. This year, i was given the gift of PRESENCE, and like many words before, i end my date with my word with so much gratitude and … Continue reading →
The Journey to Me: Shadow Work and the Many Moons of the Self
I recently completed a course called Shadow Work, offered by…
Tips to a Find a Good Trauma Therapist
you are already whole just like the moon, who is…
Harvesting a Good Feeling
Raise your hand if you have been having some big…
Parts of a Mother
My kids have been wanting to paint the walls. And…
Perfectly Imperfect Summer Vacation
Today marks the End of vacation mode for me. We…
The Tipping Point: Power and Control During the Pandemic
I have worked in the Violence against Women Sector all…
The Alchemy of Resilience
It is week 10 of Pandemic Living: As we are…
A Tiger Named Covid
I’m a big fan of tigers, jaguars and panthers. I…