The Veil of Perimenopause
October hosts a number of key dates, namely World Mental Health Day on October 10, and World Menopause Day on October 18. For me, a feminist therapist who specializes in reproductive mental health, these two days could not be more … Continue reading →
Let That Good Feeling Linger
Sunflowers are my absolute favourite flower – they are strong…
How to Live a Balanced Life
It’s butterfly season right now, and this summer brings a…
The Makings of a Good Therapist
I love what I do. It may sound strange to…
Summer Time Joys
In my last blog post, I shared how I had…
My Own Cat and Dog Fight
It’s end of the school year, and while my logical…
My Body My Choice
I’m not exactly sure when i became an activist for…
Rainbow Jar for Feelings
Recently, my kids and I were having a tough time…
I Was That Mom
I was that mom recently, in the grocery story. You…