A Year with Presence
Each year, i choose a word to lead me, to teach and guide me. This year, i was given the gift of PRESENCE, and like many words before, i end my date with my word with so much gratitude and … Continue reading →
How to Have a Dialogue with Your Inner Critic
Have your ever noticed what you say to yourself after…
Resilience after the Punch
My youngest was hurt by another student recently. She was…
Let That Good Feeling Linger
Sunflowers are my absolute favourite flower – they are strong…
How to Live a Balanced Life
It’s butterfly season right now, and this summer brings a…
The Makings of a Good Therapist
I love what I do. It may sound strange to…
Summer Time Joys
In my last blog post, I shared how I had…
My Own Cat and Dog Fight
It’s end of the school year, and while my logical…
My Body My Choice
I’m not exactly sure when i became an activist for…


