The Paradox of More or Less: It’s Time to Let Hustle Culture Die
Recently, the American Surgeon General shared 2 different research findings that really got my attention. I might be Canadian, but i know our neighbours are not alone in this reality. The most recent one was about parental stress, and last year, research showed that the amount of people experiencing loneliness has reached epidemic proportions. It’s hard to not notice how both of these very separate results can actually be linked. I’m going to add a…
The 3 R’s of Self-Care
Not to be confused with the 3 Rs of recycling, which are obviously so important too, but this rule is about how to reclaim (is that another R?) a self-care…
The Summer I Saved an Alligator
Each year, at the beginning of summer break from school, my family and I go on a vacation to the cottage. It has become such a family ritual that that…
Notice the Everyday Magic
I’m not sure when i first heard the term “everyday magic” but it’s been something i am intentionally making time for lately. The concept of manifesting something is also trending…
Finding Joy
I recently took the reigns of my Mother’s Day agenda. It was a way to ensure that i got the day i wanted. I also did a similar thing when…
How to Catch a Rainbow
May is a busy month, with various key dates of celebration and recognition. Over the course of the month, i am going to share with you some tools and suggestions.…
The C-Section Club
I have mixed feelings about clubs. I never was a Girl Scout, in choir or on sports teams as a kid. I was a dancer though, but that doesn’t seem…
The Shape of Miscarriage
Easter weekend is early this year. While I’m not a religious person, I am in tune with the seasons and feel attached to dates throughout the year. Easter weekend 10…
After the Vacation
For March Break this year, our wee family was gifted a vacation to Costa Rica, along with my partner’s extended family. It was a trip of a lifetime. I learned…