Storytelling as Medicine

Storytelling as Medicine

Mar 27, 202513 min read

We are in the season of Spring where i live, which is represented by the element of Air. This is the time of new beginnings, the fresh air of change, the rebirth and the sunrise as a new dawn. Air is connected to the suit of swords in Tarot, which are all about action, ambition, courage and change. Air is also magical for the speaker and listener. We use our words, and repeat them into…

New Moon Self-Care Series – Inner Child Letter

Dec 4, 20184 min read

This month brings darkness mixed with celebration. It then doesn’t come as a surprise that this feelings get internalized in us. It’s a perfect time to turn inward intentionally and…

New Moon Self-Care Series – Sea Change Salts

Nov 5, 20184 min read

In November, the New Moon falls on November 7, a week after All Hallows Eve and a few days before Martinmas. This month, the New Moon is in Scorpio, which…

Listening to Yourself

Oct 20, 20184 min read

I recently had to put the brakes on a planned weekend away with my family. And i mean literally. I’ve been working on trusting my intuition (or my gut instinct…

New Moon Series of Self-Care

Oct 8, 20184 min read

I can’t believe it’s been over two months since my last post. Clearly life has gotten in the way of blog writing. Now that the Fall season is in full…

The 3 R’s of Self-Care

Jul 31, 20184 min read

Not to be confused with the 3 Rs of recycling, which are obviously so important too, but this rule is about how to reclaim (is that another R?) a self-care…

The Summer I Saved an Alligator

Jul 12, 20185 min read

Each year, at the beginning of summer break from school, my family and I go on a vacation to the cottage. It has become such a family ritual that that…

Notice the Everyday Magic

Jun 10, 20185 min read

I’m not sure when i first heard the term “everyday magic” but it’s been something i am intentionally making time for lately. The concept of manifesting something is also trending…

Finding Joy

May 28, 20184 min read

I recently took the reigns of my Mother’s Day agenda. It was a way to ensure that i got the day i wanted. I also did a similar thing when…