My Butterfly Effect: Transforming Birth Trauma into How I Work
My butterfly effect is turning into a birth story healer after my own traumatic birth. I used to get this question all the time: “Why do you want to have such a niche? Isn’t it enough if the person who gave birth and the baby are okay?” It angers me to no end when folks say unintentionally hurtful things like “at least you are okay” when folks share that they had a traumatic birth. This…
New Moon Self-Care Series – Sea Change Salts
In November, the New Moon falls on November 7, a week after All Hallows Eve and a few days before Martinmas. This month, the New Moon is in Scorpio, which…
Listening to Yourself
I recently had to put the brakes on a planned weekend away with my family. And i mean literally. I’ve been working on trusting my intuition (or my gut instinct…
New Moon Series of Self-Care
I can’t believe it’s been over two months since my last post. Clearly life has gotten in the way of blog writing. Now that the Fall season is in full…
The 3 R’s of Self-Care
Not to be confused with the 3 Rs of recycling, which are obviously so important too, but this rule is about how to reclaim (is that another R?) a self-care…
The Summer I Saved an Alligator
Each year, at the beginning of summer break from school, my family and I go on a vacation to the cottage. It has become such a family ritual that that…
Notice the Everyday Magic
I’m not sure when i first heard the term “everyday magic” but it’s been something i am intentionally making time for lately. The concept of manifesting something is also trending…
Finding Joy
I recently took the reigns of my Mother’s Day agenda. It was a way to ensure that i got the day i wanted. I also did a similar thing when…
How to Catch a Rainbow
May is a busy month, with various key dates of celebration and recognition. Over the course of the month, i am going to share with you some tools and suggestions.…