The Sacred Union: A Recipe of the Elements
I just celebrated being with my partner for 26 years, 20 of these years officially married. It has not always been a smooth ride, and it was the bumps along the way that deepened our commitment. We are lucky in … Continue reading →
Storytelling as Medicine
We are in the season of Spring where i live,…
Sweet (Inner) Child of Mine
Earlier this month, a poem went viral. At least it…
Time for Rest: A Winter Ritual Bath
I have been struggling this month with slowing down and…
A Bold Embrace of Change: Finding My Deepest Self
It’s Christmas evening and i’m sitting in my dining room,…
The Paradox of More or Less: It’s Time to Let Hustle Culture Die
Recently, the American Surgeon General shared 2 different research findings…
The Closet of Unused Treasures
Grief is a shapeshifter. The last time i saw my…
Giving Birth to the Spiritual Seed Within
I didn’t grow up religious or with a spiritual practice…
Self-Care is Honouring my Truest Self
At a special Tarot reading to start the year, I…