A Mom’s Mental Load: Carrying your own Vasilisa Doll
I just got back from a vacation. My first beach holiday in years. It was to honour my 50th birthday, not as a break from life. Yes, i wanted to slow down and relax, just not to escape my life. … Continue reading →
Coming out of the Covid Cave
Now that it is April, it feels fitting to look…
Healing Attachment Wounds
Last month, i shared what Attachment Theory is, via the…
This is Our Attachment Styles
I am a fan of the show This is Us.…
The Next Step in the Spiral Path
We are days away from the end of 2021. It…
Another Year Around the Sun
Another year has passed. Another year faced with challenges amidst…
My Body is My Home
This past year and a half, our physical health and…
The Serpent and the Butterfly: Shedding the Skin that No Longer Serves
When i was contemplating my decision to have children many…
Highs and Lows of Healing in Real Time
This summer, i intentionally turned inward a lot and slowed…