A Mom’s Mental Load: Carrying your own Vasilisa Doll

A Mom’s Mental Load: Carrying your own Vasilisa Doll

Mar 25, 2026 13 min read

I just got back from a vacation. My first beach holiday in years. It was to honour my 50th birthday, not as a break from life. Yes, i wanted to slow down and relax, just not to escape my life. … Continue reading →

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Highs and Lows of Healing in Real Time

Sep 19, 2021 8 min read

This summer, i intentionally turned inward a lot and slowed…

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Love/Her: Reclaiming Myself as a Sexual Mother

Aug 21, 2021 15 min read

“One of the most radical things you could ever do…

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My Daughter is a Fawn

Jul 21, 2021 12 min read

Last year, on one of my escapes from the city…

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7 Days of Embodied Sensual Pleasure: Implementing a Pleasure Practice

Jun 21, 2021 5 min read

I recently completed a course that I have been wanting…

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Two Sides of the Same Coin: The Journey to Embracing Myself as a Sexual Mother

May 23, 2021 16 min read

These past couple of years, i’ve been diving deeper in…

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My Embowered Birth: A Polyvagal-Informed Birth Story

Apr 24, 2021 15 min read

After giving birth to my first child, i knew when…

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Stepping Out of the Fire: A Year of Living in a Pandemic

Mar 17, 2021 13 min read

This has been the longest year. The official anniversary of…

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How do I Love Me? Let Me Count the Ways: Six Principles of Self-Love

Feb 22, 2021 11 min read

This month, I have been diving into what ‘self-love’ means.…