The Art of Living

Happy New Year! I hope you had a restful holiday season and took some time to yourself. I know how hard that can be, so i don’t take my saying this lightly.

This past weekend, we went through our Gratitude Jar (see here for a reference ). It was just what we needed after a busy week, to sit down together and read summaries of each week of 2016. While there were some lows, we were able to sit and laugh and reflect on the highs more.

I think this gave me some insight to the above quote: “The art of mothering is to teach the art of living to your children.” I saw it recently and it really sat with me. The author of the quote is Elaine Heffner and she writes on Good Enough Mothering.

I know that i am like so many others when i say ‘i had such a hard day’ but when i sit and reflect on it, sure one part was AWFUL (like when my son bit my daughter, when my daughter had a high fever and all our plans had to change, when my son called me a fricken’ stupidhead, you get the picture) but other parts were fantastic. Like when my kids went rock climbing for the first time, or when we had a blast bowling. Each day has some good parts in it. And if it hasn’t yet by 8:00pm, i make a point to do something nice for myself intentionally.

I’m not one to do New Year’s Resolutions as i think it puts a lot of pressure on, but i like the idea to set an intention or to use a Core Word that helps motivate me. This year, i’m going to focus on Breathe – to breath in and out before i respond to my kids’ when they are entering Bananas Zone. And for myself when i start to feel like a chicken with her head cut off.

I think this will help me teach the art of living to my kids – to stop and take a breathe, to notice things around me, to bring joy into the mundane parts of my life. I am working on creating a balance with what i need as a woman, and to be present for my children. It’s my job as a parent to teach this balance to them. I think this is the ‘art’ part of living. Kids can teach us about being mindful too – i love watching my daughter draw forever, and my son is devouring books. I need to remind them that it is important to create this balance so that our needs don’t collide. It’s a good lesson too that our children can teach us the adults about living as well.

How to Bring Joy Along for the Ride

We’re in the midst of the holiday season right now. Our home is decorated, we’ve already watched seasonal movie classics, our holiday records are on the ready, and we have been excited about our Advent Calendar each day. It’s hard to not be excited about the holidays, when you have small children it’s almost a contagious feeling.


But, there are times when it’s just so.much.work to be happy and on top of things. We did two holiday fairs yesterday alone. We had to see Santa and we had to see the Good Witch too. So that means TWO full fairs that are normally not on the same day, nor should they be.

So, as someone who tries to live with an intentional word for each day, i made a point to bring JOY into my day yesterday. And you know what, it worked! I had a blast – i was in there when it came to strolling in the school halls of standing room only busy-ness. I caught myself smiling while watching my happy kids talk to Santa. And i loved how earnest they were in their wishes this year – my son wants a Star Wars Lego toy more than anything, but when Santa also offered Harry Potter’s invisibility cloak, my son thought it was best to wait for that request until next year. Thank goodness – little does he know i’m making him just a regular Hogwart’s cloak. My daughter – well she asked for a ride on a unicorn as her special gift from the heart. Of course she did.

I know it can be so hard to get into the holiday spirit and this time of year can be especially triggering for some of you. It’s also hard to spend extended time with family, and their unwelcome and unkind comments. While we can’t control other people’s comments, nor can we wave a magic wand a la Harry Potter, i do think it’s a good practice to reclaim the holiday spirit and work at staying positive. I love the workbook Mind Over Mood, and i also love the mindfulness practice of the holidays – the scents, sounds, visuals, tastes, and the cozy textures are a great way to absorb Joy for instance. Even when i can’t escape the hecticness, the work, or the stress, i know i can come home and put my cozy red slippers on and drink a hot cocoa – complete with Elizabeth Mitchell Christmas album.

I guess i’m a kid at heart – it doesn’t have to be hard to be this month!