Happy Mother’s Day

As today closes, i wanted to take a moment to honour the day. I know there are some of us that today would have been hard – both for our own relationships with our mothers and also because we are not mothers as we wish we could be.

I work with women who are mothers but don’t have their children in their lives. I support women who are wanting to be mothers but haven’t yet be given this gift, i also am a mother who has experienced miscarriage as so many of us have. There are families who have had to go through IVF and advocate for their right to be parents. And there are more still of us who have lost our own mothers. Today may have been a ‘made up holiday’ as some are quick to mention. But it is a special day nonetheless, where classrooms, storefronts, and TV spots alike all highlighting the fact. It definitely makes it hard for those of us that are triggered by today.

I read about the history and significance of Mother’s Day. Did you know it has some roots in peace and anti-war work? While it has been celebrated for even longer, our more recent version was created by a mom in the late 1880s who was frustrated that she had to mourn the loss of her child. In fact, the first era of Mother’s Days was to acknowledge the loss mothers feel when their children die. It sure has changed since then.

This year, i made a point to request (demand?) what i wanted to do for today. I got to stay in bed and read. I got a delicious homemade brunch in the comfort of my own home, and we got to stroll around a neighbourhood i love. Yes there were sibling squabbles between the kids, yes there was a near-disaster when having dinner out, and yes i had to remind the kids it was my special day. But for all that, i did create that time for me. I am one of the lucky ones. And i got to hear that i was the best mommy from both my kids. My son’s tooth fell out, and i got to carry my 5 year old for a few blocks more than i should have. All in a day’s worth. And very fitting for today.

I bought this shirt recently. It was a gift to myself. I love the way it calls to me – both that it reminds me that i am strong and that being strong to me is a personal thing. I don’t want to be strong like anyone else, or to feel that being strong means to not cry, to be invincible. I also know that mothers can be strong for using an epidural, for not using any meds during birth, for adopting, for nursing for 3 years, for weaning when it was best for us, for yet another month without conceiving, for challenging someone’s oppressive view of who a parent should be. Strong means sometimes asking for help, and it can also mean just letting go of our own expectations and giving in to the tears. Strong mama does not mean being strong like a man. Whatever that means.

I wear this shirt to remind me to be strong when i don’t feel like it. And it remind you too, that we are in this today – we can be ‘strong like a mother’ in any way that works for us. It’s a good mantra. We may need that reminder at times, and that’s okay. Being strong is knowing what we need, and doing what we have to do remain strong. It doesn’t have to mean stubborn, but rather staying true to what’s important to you.

How can you be strong as a mother? I encourage you to find a way that fits for you. Happy Mother’s Day to all of us.

Live What You Love

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While at my local dollar store to get goodies for the kids’ Valentine’s Day crafts,i walked by this lovely painting. It really spoke to me. On this day of love, it’s a good reminder to ‘live what you love.’ What it looks like for me may differ what it means to you. But, it is a great reminder to hold onto what we love. When we are losing ourselves to our children. When we are repeating the daily grind over and over (and over) again. When we have changed yet another poopy diaper.

At the end of each day, take a moment to think about something you did that you love. It might be a new thing that you enjoy to do or eat. In order to move past the Groundhog Day of daily life with children, it is a great activity to add in the mix something for us.

For me, i made a point to get myself flowers i love. I am sitting here in my cozy dining room, and while writing this post, i am peeking at my new bundle of ranunculus flowers. No matter what happens today, i know i gave myself a dose of self-love. That will give me a little boost in my step. What can you do today to give you some self-love?

Happy Day of Love.

The Art of Living

Happy New Year! I hope you had a restful holiday season and took some time to yourself. I know how hard that can be, so i don’t take my saying this lightly.

This past weekend, we went through our Gratitude Jar (see here for a reference ). It was just what we needed after a busy week, to sit down together and read summaries of each week of 2016. While there were some lows, we were able to sit and laugh and reflect on the highs more.

I think this gave me some insight to the above quote: “The art of mothering is to teach the art of living to your children.” I saw it recently and it really sat with me. The author of the quote is Elaine Heffner and she writes on Good Enough Mothering.

I know that i am like so many others when i say ‘i had such a hard day’ but when i sit and reflect on it, sure one part was AWFUL (like when my son bit my daughter, when my daughter had a high fever and all our plans had to change, when my son called me a fricken’ stupidhead, you get the picture) but other parts were fantastic. Like when my kids went rock climbing for the first time, or when we had a blast bowling. Each day has some good parts in it. And if it hasn’t yet by 8:00pm, i make a point to do something nice for myself intentionally.

I’m not one to do New Year’s Resolutions as i think it puts a lot of pressure on, but i like the idea to set an intention or to use a Core Word that helps motivate me. This year, i’m going to focus on Breathe – to breath in and out before i respond to my kids’ when they are entering Bananas Zone. And for myself when i start to feel like a chicken with her head cut off.

I think this will help me teach the art of living to my kids – to stop and take a breathe, to notice things around me, to bring joy into the mundane parts of my life. I am working on creating a balance with what i need as a woman, and to be present for my children. It’s my job as a parent to teach this balance to them. I think this is the ‘art’ part of living. Kids can teach us about being mindful too – i love watching my daughter draw forever, and my son is devouring books. I need to remind them that it is important to create this balance so that our needs don’t collide. It’s a good lesson too that our children can teach us the adults about living as well.

Music for My Heart


Music is definitely a support to me. From my teen years, to low times in university, and now as a mom to young kids, music gets me through the witching hour and times when i just need to scream.

This summer, at our annual trip to Hillside Music Festival on Guelph Lake, i discovered Old Man Luedecke. Particularly this song: The Early Days. It’s a perfect anthem to my life right now. Yesterday, after the kids tore away from the breakfast table and we yet again had to remind ourselves that they are grateful to us, this song came on our Spotify mix. Perfect timing – because it wasn’t deliberate it really made me stop and listen and be mindful how i was feeling. I love that my kids have an appreciation of music too, and can really hear the words and recognize the melody. Dance hour is a special and purposeful time for us at our home – it gets the sillys out and also helps us re-focus our energy into a more positive direction.

Here are the lyrics – it really speaks to me and i suspect it will for you as well.

The Early DaysOld Man Luedecke

I was standin’ out at Stanfield, had to go away
Saw a brand new baby and the mother’s face
I knew that it was over, all those early days
Our babies are not babies, we’ll never be the same

Shopping cart full of toddlers at the Superstore
They were eatin’ Goldfish, askin’ for more
An old man lined up behind us, and he shook his head
The kids were strangely quiet
I heard him when he said

You’ve got to hold on, it goes so fast (Chorus)
These early days, well, they don’t last
Got to enjoy them, they go so fast
The baby days, well, they don’t last

Look forward to the evenin’ when the monkeys go to bed
Then we talk all night about ’em, we feel half dead
We used to be too tired to eat in but it’s a total crap shoot to eat out

(Chorus)

Oh you’re gettin’ rid of diapers that you washed every night
And we’re saving up for date night so we can have our fight
If its quiet for a moment, oh you better run upstairs!
‘Cause the toothpaste in the bathroom is redefining everywhere

(Chorus)

Oh, I like the way you talk now, you talk like me
All the funny things you’re saying, you’re real good company
Oh, the odds are strong and crazy, and our love profound
you make our messy house feel like holy ground

Pretty awesome right? It puts things in perspective when my 4 year old is being especially challenging. What are some songs you gravitate to? Does music carry the same tune for you heart?